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3TM Circuit Total Body Workout 7

29m

Up Next in Circuit Training

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    This total body workout is 40 minutes and requires the following equipment:

    - Medium-Heavy Dumbbells
    - Mat
    - Bench
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    Have a great workout!

  • 2TM & 3TM Total Body Strength & Cardio

    This Total Body Strength & Cardio Circuit Workout is 35 minutes and requires the following equipment:

    -Light to Medium Dumbbells
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  • 2TM & 3TM Strength and Cardio Workout 2

    This strength & cardio workout is 36 minutes and requires the following equipment:

    - Set Light Dumbbell
    - Hip Circle
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