This Glutes Workout is 19 min. You'll need the following exercise equipment;
- Medium Dumbbells
- Wall
Have a great workout!
This shoulder workout is 15 minutes and requires the following equipment:
- Light Dumbbells
- Medium Dumbbells
- Mat
Have a great workout!
This posture strength routine is 17 minutes and requires the following equipment:
-Long resistance band
-Mat
-Wall
Have a great workout!
This posture strength routine is 17 minutes and requires the following equipment:
-Light Mini Circle Band
-Light Dumbbells
-(Optional) Medium-Heavy Dumbbells
-Mat
-Wall
Have a great workout!