This Glutes Workout is 19 min. You'll need the following exercise equipment;
- Medium Dumbbells
- Wall
Have a great workout!
This is your TTC/MOM supplemental glute express workout with Coach Larissa!
You will need the following equipment:
A loop band
Bench
dumbbells
Mat
1 to 2 inch Book
This is your TTC MOM core and glutes workout with coach Laurie!
You will need the following!
bench or chair
workout mat
a wall
or optional dumbbell
Have fun!
