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Tone Glutes #3

Supplemental Workouts • 19m

Up Next in Supplemental Workouts

  • TTC - Glutes Workout 4

    Enjoy this TTC/ MOM safe glute workout with Coach Larissa! This 20 minute program is for all levels. We will be focusing on building and toning our glute muscles!

    You will need the following equipment:
    -A loop band
    -Bench
    -dumbbells
    -Mat
    -1 to 2 inch Book

  • TTC - Glutes Workout 5

    Enjoy this TTC/ MOM safe glute workout with Coach Larissa! This 27 minute program is for all levels. We will be focusing on building and toning our glute muscles!

    You will need the following equipment:
    -bench or chair
    -mat
    -a wall
    -dumbbell (optional)

  • TTC- Glutes Workout 6

    Enjoy this TTC/ MOM safe glute workout with Coach Larissa! This 20 minute program is for all levels. We will be focusing on building and toning our glute muscles!

    You will need the following equipment:
    -Bench
    -Weights (Optional)