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TTC - Glutes Workout 2

Supplemental Workouts • 14m

Enjoy this TTC/ MOM safe glute workout with Coach Larissa! This 14 minute program is for all levels. We will be focusing on building and toning our glute muscles!

You will need the following equipment:
- Bench or Chair
- Hip Circle

Have a great workout!

Up Next in Supplemental Workouts

  • TTC - Glutes Workout 3
    19:45
    TTC - Glutes Workout 3

    TTC - Glutes Workout 3

    Enjoy this TTC/ MOM safe glute workout with Coach Larissa! This 19 minute program is for all levels. We will be focusing on building and toning our glute muscles!

    You will need the following equipment:
    - Medium Dumbbells
    - Wall

    Have a great workout!

  • TTC - Glutes Workout 4
    21:09
    TTC - Glutes Workout 4

    TTC - Glutes Workout 4

    Enjoy this TTC/ MOM safe glute workout with Coach Larissa! This 20 minute program is for all levels. We will be focusing on building and toning our glute muscles!

    You will need the following equipment:
    -A loop band
    -Bench
    -dumbbells
    -Mat
    -1 to 2 inch Book

  • TTC - Glutes Workout 5
    27:13
    TTC - Glutes Workout 5

    TTC - Glutes Workout 5

    Enjoy this TTC/ MOM safe glute workout with Coach Larissa! This 27 minute program is for all levels. We will be focusing on building and toning our glute muscles!

    You will need the following equipment:
    -bench or chair
    -mat
    -a wall
    -dumbbell (optional)

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