GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: BUMPCAMP at checkout

Live stream preview

Watch this video and more on Move Your Bump

Watch this video and more on Move Your Bump

Subscribe

Already subscribed? Sign in

Ab Workout 1

Supplemental Workouts • 16m

This Ab Workout is 16 minutes and requires the following equipment:

-Mat

Have a great workout!

Up Next in Supplemental Workouts

  • Stretch Routine 1
    09:17
    Stretch Routine 1

    Stretch Routine 1

    This All Phase Stretch Routine is 9 minutes. You'll need an exercise mat! Enjoy your stretch!

  • Foam Roll Routine 1
    17:22
    Foam Roll Routine 1

    Foam Roll Routine 1

    This Foam Rolling Routine is 17 minutes and requires the following equipment:

    -Mat
    -Foam Roller
    -Small Ball

    Have a great workout!

  • Pelvic Floor Workout 1
    16:16
    Pelvic Floor Workout 1

    Pelvic Floor Workout 1

    This Pelvic Floor Workout is 16 minutes and requires the following equipment:

    -Mat
    -Bench
    -Ball (squishy)

    Have a great workout!

×