Live stream preview

Watch this video and more on Move Your Bump

Watch this video and more on Move Your Bump

Start your free trial

Already subscribed? Sign in

All Trimester - Posture Workout 4

Supplemental Workouts • 16m

Enjoy this All Trimester safe Posture Strength workout with Coach Larissa! This 17 minute program is for all fitness levels. We are focusing the biggest core posture habits! We will be loosening, strengthening and lengthening the muscles!

You will need the following equipment:
-Mat
-Wall
-Long Resistance Band

Up Next in Supplemental Workouts

  • All Trimester - Posture Workout 5
    17:56
    All Trimester - Posture Workout 5

    All Trimester - Posture Workout 5

    Enjoy this All Trimester safe Posture Strength workout with Coach Larissa! This 15 minute program is for all fitness levels. We are focusing the biggest core posture habits! We will be loosening and lengthening the muscles!

    You will need the following equipment:
    -Light Mini Circle Band
    -Light D...

  • Tone Arms 1
    12:16
    Tone Arms 1

    Tone Arms 1

    This Arms (Tricep & Bicep) workout is 12 minutes using the following equipment:

    - Light Dumbbells
    - Medium Dumbbells
    - Mat

    Have a great workout!

  • Tone Shoulders #1
    15:35
    Tone Shoulders #1

    Tone Shoulders #1

    This shoulder workout is 15 minutes and requires the following equipment:

    - Light Dumbbells
    - Medium Dumbbells
    - Mat

    Have a great workout!

×