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All Trimester - Posture Workout 4

Supplemental Workouts • 16m

Up Next in Supplemental Workouts

  • All Trimester - Posture Workout 5

    Enjoy this All Trimester safe Posture Strength workout with Coach Larissa! This 15 minute program is for all fitness levels. We are focusing the biggest core posture habits! We will be loosening and lengthening the muscles!

    You will need the following equipment:
    -Light Mini Circle Band
    -Light D...

  • Tone Arms 1

    This Arms (Tricep & Bicep) workout is 12 minutes using the following equipment:

    - Light Dumbbells
    - Medium Dumbbells
    - Mat

    Have a great workout!

  • Tone Shoulders #1

    This shoulder workout is 15 minutes and requires the following equipment:

    - Light Dumbbells
    - Medium Dumbbells
    - Mat

    Have a great workout!