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Posture Routine 3

Supplemental Workouts • 16m

Up Next in Supplemental Workouts

  • Posture (Strength) 4

    This posture strength routine is 17 minutes and requires the following equipment:

    -Long resistance band
    -Mat
    -Wall

    Have a great workout!

  • Tone Arms 1

    This Arms (Tricep & Bicep) workout is 12 minutes using the following equipment:

    - Light Dumbbells
    - Medium Dumbbells
    - Mat

    Have a great workout!

  • Tone Shoulders #1

    This shoulder workout is 15 minutes and requires the following equipment:

    - Light Dumbbells
    - Medium Dumbbells
    - Mat

    Have a great workout!