Up Next in Supplemental Workouts

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  18:41

  Pelvic Floor Strength Workout 2

  Pelvic Floor Strength Workout 2

  This is your Pelvic floor strength workout with coach Larissa!
  You will need:
  A mat, long band, mini band and a bench

  Have fun!

• 

  16:52

  Pelvic Floor Strength Workout 3

  Pelvic Floor Strength Workout 3

  This is your TTC/MOM Pelvic Floor Strength Workout with Coach Larissa!

  You with need an inflatable ball, mat and wall!
  Have fun!

• 

  19:22

  Pelvic Floor Strength Workout 4

  Pelvic Floor Strength Workout 4