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Core Strength & Posture Workout #6

Supplemental Workouts • 30m

Up Next in Supplemental Workouts

  • Posture (Strength) 5

    This posture strength routine is 17 minutes and requires the following equipment:

    -Light Mini Circle Band
    -Light Dumbbells
    -(Optional) Medium-Heavy Dumbbells
    -Mat
    -Wall

    Have a great workout!