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All Trimesters Pelvic Floor Workout 1

Supplemental Workouts (Pregnancy) - All Trimesters • 17m

This Pelvic Floor Workout is 17 minutes and requires the following equipment;

- Mat
- Bench
- Exercise Ball
- Hip Circle

Have a great workout!

Up Next in Supplemental Workouts (Pregnancy) - All Trimesters

17:22

All Trimesters Pelvic Floor Workout

All Trimesters Pelvic Floor Workout

This Pelvic Floor Workout is 17 minutes using the following equipment:

-Mat
-Hip Circle
-Bench

Have a great workout!

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