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New! All Trimester HIIT (Strength & Cardio)

Supplemental Workouts (Pregnancy) - All Trimesters • 27m

Up Next in Supplemental Workouts (Pregnancy) - All Trimesters

  • All Trimester Pregnancy Upper Body + ...

    This All Trimester Pregnancy Upper Body + Core Workout is 27 minutes and requires the following equipment:

    -Light Dumbbells
    -Medium Dumbbells
    -Mat
    -Bench or Chair

    Have a great workout!

  • All Trimesters 30 Minute Core Workout

    This All Trimester Core Workout is 29 minutes and requires the following equipment:

    - Light Dumbbells (optional)
    - Mat
    - Exercise Band (optional)

    Have a great workout!

  • New! All Trimesters Express Booty Wor...

    This All Trimester Express Band Booty Workout is 19 min. You will need the following equipment

    - Mini Band - Circular Resistance Band
    - Bench
    - Chair

    Enjoy your workout!

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