Up Next in Supplemental Workouts (Pregnancy) - All Trimesters

• 

  31:24

  Posture + Strength (All Trimesters)

  Posture + Strength (All Trimesters)

• 

  17:22

  Foam Roll Routine 1

  Foam Roll Routine 1

  This Foam Rolling Routine is 17 minutes and requires the following equipment:

  -Mat
  -Foam Roller
  -Small Ball

  Have a great workout!

• 

  14:45

  Foam Roll Routine 2

  Foam Roll Routine 2

  This Foam Rolling Routine is 14 minutes and requires the following equipment:

  -Mat
  -Foam Roller
  -Small Ball
  -Bench

  Have a great workout!