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Cardio Barre Sculpt #1

Supplemental Workouts (4TM) • 28m

Up Next in Supplemental Workouts (4TM)

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    Have a great workout!

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    This All Phase Stretch Routine is 9 minutes. You'll need an exercise mat! Enjoy your stretch!

  • 4TM Posture #1

    This 4th Trimester Posture Workout is 16 min and requires the following equipment:

    - Resistance Band
    - Light to Medium Dumbbells
    - Mat
    - Bench

    Have a great workout!