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4TM - Glutes Workout 3

Supplemental Workouts (4TM) • 14m
4 comments

Enjoy this 4TM safe glute workout with Coach Larissa! This 14 minute program is for all levels but only for For Phase 3 & 4. We’re going to strengthen and build glute muscles!

You will need the following equipment:
-Bench/ Chair
-Band

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4 Comments

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