GET 66% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: EBIRD at checkout

Live stream preview

Watch this video and more on Move Your Bump

Watch this video and more on Move Your Bump

Subscribe

Already subscribed? Sign in

Strength Workout

Show & Go • 2m 55s

Up Next in Show & Go

  • Strength & Cardio Workout 19

    This Strength & Cardio Workout is 24 minutes using the following equipment:

    - Medium to Heavy Dumbbells
    - Mat
    - Bench

    Workout: Complete 4 Rounds, and rest for 1-2 min after each round if needed!

    Min 1: lateral Step Up
    Min 2: Seated Bicep Curl to Press
    Min 3: Bench Squat
    Min 4: Bench Sn...