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TTC - Show & Go Strength & Cardio Lower Body Workout 9

Show & Go Strength + Cardio • 2m 4s

Up Next in Show & Go Strength + Cardio

  • TTC - Show & Go Strength & Cardio Upp...

    Enjoy this TTC/MOM phase Show & Go Strength & Cardio Upper Body Workout with Coach Larissa. This 35 minute program is safe for all levels! Let's sweat!

    You will need the following equipment:
    -Medium to Heavy Dumbbells
    -Bench

    Workout: Complete 3 rounds
    DB's 6 ways x 10
    Tricep Extension...