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TTC - Show & Go Strength & Cardio Total Body Workout 7

Show & Go Strength + Cardio • 2m 43s

Up Next in Show & Go Strength + Cardio

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    Directions: Using medium-heavy dumbbells complete the following circuit 4-5 times. If you have time for 5, please do 5.

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    You will need the following equipment:
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    Enjoy this TTC/MOM phase Show & Go Strength & Cardio Upper Body Workout with Coach Larissa. This 35 minute program is safe for all levels! Let's sweat!

    You will need the following equipment:
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    Workout: Complete 3 rounds
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