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All Trimester - Yogalates

29m

Up Next in Yoga - Prenatal

  • All Trimester - Prenatal Yoga 01

    Enjoy this All Trimester safe prenatal yoga flow workout with Coach Larissa! This 33 minute program is for beginners We’re going to utilize body weight movements to build your core stability and strength!

    You will need the following equipment:
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  • All Trimester - Yoga Intermediate Wor...

    Enjoy this All trimester safe Yoga with Coach Larissa! This 32 minute program is for all intermediate. We are strengthening and stretching! Let's Feel Good! Treat yourself!

    You will need the following equipment:
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  • All Trimester - Yoga Intermediate 03

    Enjoy this All trimester safe Yoga with Coach Larissa! This 36 minute program is for all intermediate. We are strengthening and stretching! Let's Feel Good! Treat yourself!

    You will need the following equipment:
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    Have a great workout!

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