GET 50% OFF YOUR FIRST 12 MONTHS!

Limited time - use promo code: FIFTY at checkout

Live stream preview

Watch this video and more on Move Your Bump

Watch this video and more on Move Your Bump

Start your free trial

Already subscribed? Sign in

All Trimester - Labor Training Cardio Kickboxing Workout 1

16m

Up Next in Cardio - Prenatal

  • All Trimester - Labor Training Cardio...

    Enjoy this All Trimester safe Kickboxing Labor Training Cardio workout with Coach Amy! This 26 minute program is for all levels We’re going to utilize body weight movements to build your core stability and strength!

    You will need the following equipment:
    -No equipment

  • All Trimester - Labor Training Cardio...

    Enjoy this All Trimester safe Kickboxing Labor Training Cardio workout with Coach Larissa! This 36 minute program is for all levels We’re going to utilize body weight movements to build your core stability and strength!

    You will need the following equipment:
    -Hip circle

  • All Trimester - Labor Training Cardio...

    Enjoy this All Trimester safe Kickboxing Labor Training Cardio workout with Coach Larissa! This 29 minute program is for all levels. We’re going to utilize body weight movements to build your core stability and strength!

    You will need the following equipment:
    -No Equipment