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All Trimester - Labor Training Barre Cardio & Sculpt

28m

Up Next in Barre - Prenatal

  • All Trimester - Barre Workout 2

    Enjoy this all trimester safe barre workout with Coach Amy! This 28 minute program is for all levels. We're going to work through fun bodyweight cardio movements to improve body strength and aerobic conditioning!

    You will need the following equipment:
    - Light Dumbbells
    - Mat

  • All Trimester - Barre Workout 3

    Enjoy this all trimester safe barre workout with Coach Larissa! This 30 minute program is for all levels. We're going to work through fun bodyweight cardio movements to improve body strength and aerobic conditioning!

    You will need the following equipment:
    -Light Dumbbells
    -Mat
    -Wall or Chair

  • All Trimester - Barre Workout 4

    Enjoy this all trimester safe barre inspired, workout with Coach Larissa! This 40 minute program is for all levels. We’re going to utilize body weight movements & light weights to build your total body muscle endurance with a barre feel!!

    You will need the following equipment:
    -Light Dumbb...