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All Trimester - Circuit Workout 11

34m

Up Next in Circuit Workouts - Prenatal

  • All Trimester - Circuit Workout 12

    Enjoy this all trimester safe total body circuit with Coach Lexi! This 28 minute program is for all levels. Remember to rest and listen to your body! Let's sweat!

    You will need the following equipment:
    -Bench
    -Set of Medium Dumbbells
    -Water

  • All Trimester - Circuit Workout 13

    Enjoy this all trimester safe total body circuit with Coach Lexi! This 30 minute program is for all levels. We will be strengthening and toning our total body!

    You will need the following equipment:
    -A Mat
    -Medium set of dumbbells

  • All Trimester - Circuit Workout 18

    Enjoy this all trimester safe upper body focused workout with Coach Jesse! This 45 minute program is for all levels. We're going to work through choreographed strength training to burn out your chest, back, biceps, and triceps!

    You will need the following equipment:
    - long resistance band
    - so...

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