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All Trimester - Labor Training Treadmill Cardio Workout 9

31m

Up Next in Cardio Audios - Prenatal

  • All Trimester - Labor Training Treadm...

    Enjoy this all trimester safe treadmill workout with Coach Lexi! This 30 minute program is for all levels. We are going to work through choreographed intervals to increase your cardiovascular health and prep for labor!

    You will need the following:
    - treadmill

  • All Trimester - Labor Training Treadm...

    Enjoy this all trimester safe treadmill workout with Coach Lexi! This 31 minute program is for all levels. We are going to work through choreographed intervals to increase your cardio vascular health and prep for labor!

    You will need the following:
    -Treadmill

  • All Trimester - Labor Training Treadm...

    Enjoy this all trimester safe treadmill workout with Coach Lexi! This 28 minute program is for all levels. We are going to work through choreographed intervals to increase your cardiovascular health and prep for labor!

    You will need the following:
    - treadmill

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