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All Trimester - Prenatal Yoga

Pregnancy Yoga - All Trimesters • 33m

Up Next in Pregnancy Yoga - All Trimesters

  • All Trimester - Yogalates

    Enjoy this all trimester safe 30 minute Yogalates workout with coach Larissa! This 30 minute program is for all levels. We are working to strengthen and stretch your body during this flow.

    You will need the following equipment:
    Exercise mat
    Yoga Block (optional)

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