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All Trimester - Yoga Intermediate Workout 2

Pregnancy Yoga - All Trimesters • 32m

Up Next in Pregnancy Yoga - All Trimesters

  • All Trimester - Prenatal Yoga

    Enjoy this All Trimester safe prenatal yoga flow workout with Coach Larissa! This 33 minute program is for beginners We’re going to utilize body weight movements to build your core stability and strength!

    You will need the following equipment:
    - Resistance Band
    - Mat

  • All Trimester - Yogalates

    Enjoy this all trimester safe 30 minute Yogalates workout with coach Larissa! This 30 minute program is for all levels. We are working to strengthen and stretch your body during this flow.

    You will need the following equipment:
    Exercise mat
    Yoga Block (optional)