Pregnancy Yoga - All Trimesters

Pregnancy Yoga - All Trimesters

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Pregnancy Yoga - All Trimesters
  • Yoga Flow Basics

    This All Trimester Pregnancy Yoga Flow is 38 min and requires the following equipment:

    - Mat
    - Yoga Block (Optional)

    Have a great workout!

  • Yoga Flow Intermediate

    This Pregnancy Yoga Flow if 20 minutes and requires the following equipment:

    -Mat

    Have a great workout!

  • Yoga Flow Intermediate

  • Yogalates Workout

    This Pregnancy Yogalates Workout is 29 minutes using the following equipment:

    -Mat
    -Yoga Block (optional)

    Have a great workout!