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2TM - Lower Body Focus Circuit Workout 3

38m

Up Next in Day 4

  • All Trimester - Labor Training Cardio...

    Enjoy this All Trimester safe Cardio, Glutes & Abs with Coach Nancy! This 26 minute program is for all levels. We’re going to utilize body weight and medium weights to build your glutes, core stability and strength!

    You will need the following equipment:
    - Medium Dumbbells
    - Mat