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Up Next in Pregnancy Barre - All Trimesters

  • All Trimester - Barre Cardio & Streng...

    Enjoy this all trimester barre inspired cardio and strength workout with Coach Larissa! This 28 minute program is for all levels. We're going to work through fun cardio movements mixed with light weights in quick intervals!

    You will need the following equipment:
    - bench or chair
    - light dumbb...

  • All Trimester - Barre Cardio 7

    Enjoy this all trimester lower body focused barre-less cardio workout with Coach Larissa! This 36 minute program is for all levels. We're going to work through fun bodyweight cardio movements to improve lower body strength and aerobic conditioning!

    You will need the following equipment:
    - Benc...

  • 1TM - Barre 8

    Enjoy this 1TM safe barre workout with Coach Larissa! This 45 minute program is for all levels. We're going to work through fun bodyweight cardio movements to improve body strength and aerobic conditioning!

    You will need the following equipment:
    -light set of dumbbells
    -chair (Optional)

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