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All Trimester - Barre Cardio & Strength 6

Pregnancy Barre - All Trimesters • 27m

Up Next in Pregnancy Barre - All Trimesters

  • All Trimester - Barre Cardio Workout 7

    Enjoy this all trimester lower body focused barre-less cardio workout with Coach Larissa! This 36 minute program is for all levels. We're going to work through fun bodyweight cardio movements to improve lower body strength and aerobic conditioning!

    You will need the following equipment:
    - Benc...

  • 1TM - Barre Workout 8

    Enjoy this 1TM safe barre workout with Coach Larissa! This 45 minute program is for all levels. We're going to work through fun bodyweight cardio movements to improve body strength and aerobic conditioning!

    You will need the following equipment:
    -light set of dumbbells
    -chair (Optional)

  • All Trimester - Barre Workout 9

    Enjoy this all trimester safe barre inspired, workout with Coach Larissa! This 50 minute program is for all levels. We’re going to utilize body weight movements & light weights to build your total body muscle endurance with a barre feel!!

    You will need the following equipment:
    - Mat
    - Chai...

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