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All Trimester - Barre Cardio Workout 7

Barre - All Trimesters • 36m

Up Next in Barre - All Trimesters

  • 1TM - Barre Workout 8

    Enjoy this 1TM safe barre workout with Coach Larissa! This 45 minute program is for all levels. We're going to work through fun bodyweight cardio movements to improve body strength and aerobic conditioning!

    You will need the following equipment:
    -light set of dumbbells
    -chair (Optional)

  • All Trimester - Barre Workout 9

    Enjoy this all trimester safe barre inspired, workout with Coach Larissa! This 50 minute program is for all levels. We’re going to utilize body weight movements & light weights to build your total body muscle endurance with a barre feel!!

    You will need the following equipment:
    - Mat
    - Chai...

  • All Trimester - Barre intermediate ad...

    Enjoy this all trimester safe barre inspired, workout with Coach Larissa! This 35 minute program is for intermediate to advanced fitness levels. We’re going to utilize body weight movements & weights to build your total body muscle endurance with a barre feel!!

    You will need the following e...

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