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All Trimester - Labor Training Barre Cardio & Sculpt

Pregnancy Barre - All Trimesters • 28m

Up Next in Pregnancy Barre - All Trimesters

  • All Trimester - Barre Workout 2

    Enjoy this all trimester safe barre workout with Coach Amy! This 28 minute program is for all levels. We're going to work through fun bodyweight cardio movements to improve body strength and aerobic conditioning!

    You will need the following equipment:
    - Light Dumbbells
    - Mat

  • All Trimester - Barre Workout 3

    Enjoy this all trimester safe barre workout with Coach Larissa! This 30 minute program is for all levels. We're going to work through fun bodyweight cardio movements to improve body strength and aerobic conditioning!

    You will need the following equipment:
    -Light Dumbbells
    -Mat
    -Wall or Chair

  • Barre Workout 04

    This Pregnancy Barre Workout is 40 minutes and requires the following equipment:

    -Light Dumbbells (3-5 lbs)
    -Study Chair
    -Mat

    Have a great workout!