Pregnancy Barre - All Trimesters

Pregnancy Barre - All Trimesters

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Pregnancy Barre - All Trimesters
  • Barre Cardio & Sculpt Workout 01

    This All Trimester Barre Workout is 28 minutes and requires the following equipment:

    - Light Dumbbells
    - Mat

    Have a great workout!

  • Barre Workout 02

    This All Trimester Barre workout is 28 minutes and requires the following equipment:

    - Light Dumbbells
    - Mat

    Have a great workout!

  • Barre Workout 03

    This All Trimester Barre Workout is 30 minutes and requires the following equipment:

    -Light Dumbbells
    -Mat
    -Wall or Chair

    Have a great workout!

  • Barre Workout 04

    This Pregnancy Barre Workout is 40 minutes and requires the following equipment:

    -Light Dumbbells (3-5 lbs)
    -Study Chair
    -Mat

    Have a great workout!

  • Barre Workout 05

    This Barre Workout is 53 minutes. You will need the following equipment;

    - 2 Light Dumbbells
    - Mini Band
    - Mat
    - Wall or Chair

    Enjoy your workout!

  • Barre Cardio & Strength 6

    This is your all trimester safe barre cardio & strength workout with coach Larissa!
    You will need the following:
    light dumbbells
    And an optional mat and chair!

  • Barre Cardio 7

    This is your prenatal bodyweight lower body focus barre cardio workout with coach Larissa!
    You will need:
    A Mat or optional chair

    Have fun!

  • Barre 8 (1TM)

    This is your 1TM barre workout with coach Larissa!
    Grab a light set of dumbbells and an optional chair and lets get started!