Pregnancy Barre - All Trimesters

Pregnancy Barre - All Trimesters

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Pregnancy Barre - All Trimesters
  • Barre Cardio & Sculpt Workout 01

    This All Trimester Barre Workout is 28 minutes and requires the following equipment:

    - Light Dumbbells
    - Mat

    Have a great workout!

  • Barre Workout 02

    This All Trimester Barre workout is 28 minutes and requires the following equipment:

    - Light Dumbbells
    - Mat

    Have a great workout!

  • Barre Workout 03

    This All Trimester Barre Workout is 30 minutes and requires the following equipment:

    -Light Dumbbells
    -Mat
    -Wall or Chair

    Have a great workout!

  • Barre Workout 04

    This Pregnancy Barre Workout is 40 minutes and requires the following equipment:

    -Light Dumbbells (3-5 lbs)
    -Study Chair
    -Mat

    Have a great workout!

  • Barre Workout 05

    This Barre Workout is 53 minutes. You will need the following equipment;

    - 2 Light Dumbbells
    - Mini Band
    - Mat
    - Wall or Chair

    Enjoy your workout!

  • Barre Cardio & Strength 6

    Enjoy this all trimester barre inspired cardio and strength workout with Coach Larissa! This 28 min program is for all levels. We're going to work through fun cardio movements mixed with light weights in quick intervals!

    You will need the following equipment:
    - bench or chair
    - light dumbbell...

  • Barre Cardio 7

    Enjoy this all trimester lower body focused barre-less cardio workout with Coach Larissa! This 36 min program is for all levels. We're going to work through fun bodyweight cardio movements to improve lower body strength and aerobic conditioning!

    You will need the following equipment:
    - bench o...

  • Barre 8 (1TM)

    This is your 1TM barre workout with coach Larissa!
    Grab a light set of dumbbells and an optional chair and lets get started!

  • Barre 9

    Enjoy this all trimester safe barre inspired, workout with Coach Larissa! This 50 min program is for all levels. We’re going to utilize body weight movements & light weights to build your total body muscle endurance with a barre feel!!
    You will need the following equipment:
    - mat
    - Chair
    - l...