GET 50% OFF YOUR FIRST 12 MONTHS!

Limited time - use promo code: FIFTY at checkout

Barre - All Trimesters

Barre - All Trimesters

Subscribe Share
Barre - All Trimesters
  • All Trimester - Labor Training Barre Cardio & Sculpt

    Enjoy this All Trimester safe Labor Training Barre Cardio & Sculpt workout with Coach Amy! This 28 minute program is for all levels. We will be toning and sculpting and getting your heart rate up for a little bit of cardio!

    You will need the following equipment:
    - Light Dumbbells (optional)
    - ...

  • All Trimester - Barre Workout 2

    Enjoy this all trimester safe barre workout with Coach Amy! This 28 minute program is for all levels. We're going to work through fun bodyweight cardio movements to improve body strength and aerobic conditioning!

    You will need the following equipment:
    - Light Dumbbells
    - Mat

  • All Trimester - Barre Workout 3

    Enjoy this all trimester safe barre workout with Coach Larissa! This 30 minute program is for all levels. We're going to work through fun bodyweight cardio movements to improve body strength and aerobic conditioning!

    You will need the following equipment:
    -Light Dumbbells
    -Mat
    -Wall or Chair

  • All Trimester - Barre Workout 4

    Enjoy this all trimester safe barre inspired, workout with Coach Larissa! This 40 minute program is for all levels. We’re going to utilize body weight movements & light weights to build your total body muscle endurance with a barre feel!!

    You will need the following equipment:
    -Light Dumbbells...

  • All Trimester - Barre Workout 5

    Enjoy this all trimester safe barre inspired, workout with Coach Larissa! This 50 minute program is for all levels. We’re going to utilize body weight movements & light weights to build your total body muscle endurance with a barre feel!!

    You will need the following equipment:
    - 2 Light Dumbbe...

  • All Trimester - Barre Cardio & Strength 6

    Enjoy this all trimester barre inspired cardio and strength workout with Coach Larissa! This 28 minute program is for all levels. We're going to work through fun cardio movements mixed with light weights in quick intervals!

    You will need the following equipment:
    - bench or chair
    - light dumbb...

  • All Trimester - Barre Cardio Workout 7

    Enjoy this all trimester lower body focused barre-less cardio workout with Coach Larissa! This 36 minute program is for all levels. We're going to work through fun bodyweight cardio movements to improve lower body strength and aerobic conditioning!

    You will need the following equipment:
    - Benc...

  • 1TM - Barre Workout 8

    Enjoy this 1TM safe barre workout with Coach Larissa! This 45 minute program is for all levels. We're going to work through fun bodyweight cardio movements to improve body strength and aerobic conditioning!

    You will need the following equipment:
    -light set of dumbbells
    -chair (Optional)

  • All Trimester - Barre Workout 9

    Enjoy this all trimester safe barre inspired, workout with Coach Larissa! This 50 minute program is for all levels. We’re going to utilize body weight movements & light weights to build your total body muscle endurance with a barre feel!!

    You will need the following equipment:
    - Mat
    - Chair
    - ...

  • All Trimester - Barre intermediate advanced Workout 10

    Enjoy this all trimester safe barre inspired, workout with Coach Larissa! This 35 minute program is for intermediate to advanced fitness levels. We’re going to utilize body weight movements & weights to build your total body muscle endurance with a barre feel!!

    You will need the following equip...