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Pilates - All Trimesters

Pilates - All Trimesters

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Pilates - All Trimesters
  • Pilates Workout 1

    This All Trimester Pregnancy Workout is 26 min. You'll need a mat! Enjoy your workout!

  • Yogalates Workout

    This Pregnancy Yogalates Workout is 29 minutes using the following equipment:

    -Mat
    -Yoga Block (optional)

    Have a great workout!