This is your TTC/MOM bodyweight glutes workout with coach Laurie!
Grab a bench for this bodyweight workout! If you want added challenge, grab some weights!
This is your TTC barreless workout with coach Larissa! Grab a light set of dumbbells and a mat and lets get started!
This Barre workout is 33 minutes and will require the following equipment:
-Hip Circle Band
-Mat
-Light Dumbbells
-Optional Chair/Wall
Have a great workout!
