Hi Mamas! This is your Tabata style cardio workout with coach Jesse and it is all trimester safe.
You will need the following equipment
Low Bench
Loop resistance band
light set of dumbbells
open space or yoga mat
Have fun!
Hi mamas!
This is your Tabata Cardio workout, safe for all trimesters with Coach Jesse!
You will need a light set of Dumbbells and an open space to complete this workout!
Have fun!