This labor training cardio workout with Coach Lindsay is 29 minutes. Enjoy your workout!
This Outdoor Run/Walk Labor Training Cardio workout is 30 minutes. Enjoy your run/walk!
This Outdoor Walk/Run Labor Training Cardio workout is 31 minutes. Enjoy your Walk/Run!
This All Trimester Bumpcamp Workout is 33 minutes. You will neeed the following equipment;
- 2 Medium/Light Dumbbells
- Exercise Bench
- Resistance Band
Enjoy your workout!
2 Comments