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All Trimester - Labor Training Cardio Workout 7

New Workouts - 2TM • 36m

Up Next in New Workouts - 2TM

  • All Trimester - Labor Training Cardio...

    Enjoy this all trimester safe treadmill workout with Coach Lexi! This 28 minute program is for all levels. We are going to work through choreographed intervals to increase your cardiovascular health and prep for labor!

    You will need the following:
    - treadmill