Live stream preview

Watch this video and more on Move Your Bump

Watch this video and more on Move Your Bump

Subscribe

Already subscribed? Sign in

Treadmill Labor Training Cardio Workout 9

New Workouts - 1TM • 31m

Up Next in New Workouts - 1TM

  • Total Body Strength 14

    This is your all trimester total body workout with coach Lexi!
    You will need the following
    Bench
    Medium Dumbells
    Heavy Dumbbells

    Have fun!

  • Total Body Strength 15

    This is your all trimester total body workout with coach Lexi!

    You will need the following!
    Bench
    Medium set of dumbbells
    1 single heavy dumbbell

    Have fun!

  • Prenatal Core & Pelvic Floor #3

    This is your all trimester safe core, pelvic floor and glutes workout with Coach Jesse!!

    You will need the following!
    Light weights
    Loop Band
    Small Inflated Ball