GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: BUMPCAMP at checkout

Live stream preview

Watch this video and more on Move Your Bump

Watch this video and more on Move Your Bump

Subscribe

Already subscribed? Sign in

All Trimester Choreographed Strength Workout 7

New Workouts - 1TM • 27m

This all trimester total body workout is 27 minutes and requires the follow equipment:

Medium-Heavy Dumbbells
Light-Medium Resistance Band
Bench
Mat

Have a great workout!

Up Next in New Workouts - 1TM

  • Bump Camp Workout 8 (Total Body)
    29:24
    Bump Camp Workout 8 (Total Body)

    Bump Camp Workout 8 (Total Body)

    This all trimesters workout is 29 minutes and requires the following equipment:

    -Mat
    -Bench
    -Light-Medium Dumbbells
    -Medium-Heavy Dumbbells

    Have a great workout!

  • Core Express #3
    14:49
    Core Express #3

    Core Express #3

    This is your all trimester safe core express workout with Coach Jesse
    You will need an open space, single dumbbell, a long resistance band, a bench/chair and a wall

    Have Fun!

  • Bodyweight Pregnancy Cardio Advanced #2
    32:25
    Bodyweight Pregnancy Cardio Advanced #2

    Bodyweight Pregnancy Cardio Advanced #2

    This is an all trimester safe bodyweight cardio workout with Coach Laurie.
    You'll need a mat & Chair or bench

×