Live stream preview

Watch this video and more on Move Your Bump

Watch this video and more on Move Your Bump

Start your free trial

Already subscribed? Sign in

All Trimester - Lower Body Workout 7

Lower Body Focused Circuit Workouts • 31m

Enjoy this All Trimester safe lower body circuit workout with Coach Nancy! This 31 minute program is for all levels. We’re going to be focusing on lower body strength!

You will need the following equipment:
- Resistance Band
- Medium to Heavy Dumbbells
- Mat
- Bench

Have a great workout!

Up Next in Lower Body Focused Circuit Workouts

  • All Trimester - Lower Body Workout 8
    31:23
    All Trimester - Lower Body Workout 8

    All Trimester - Lower Body Workout 8

    Enjoy this All Trimester safe lower body circuit workout with Coach Amy! This 31 minute program is for all levels. We’re going to be focusing on lower body and glute Strength and Conditioning!

    You will need the following equipment:
    -Medium - Heavy Dumbbells
    -Resistance Band
    -Mat

    Have a great...

  • Lower Body Focus (Coach Madie) 9
    24:16
    Lower Body Focus (Coach Madie) 9

    Lower Body Focus (Coach Madie) 9

  • TTC - Lower Body Workout 10
    26:49
    TTC - Lower Body Workout 10

    TTC - Lower Body Workout 10

    Enjoy this TTC / MOM safe lower body circuit workout with Coach Lindsay! This 26 minute program is for all levels. We’re going to be focusing on lower body strength.

    You will need the following equipment:
    -Medium to Heavy Dumbbells
    -Mat

    Enjoy your workout!

×