Up Next in Lower Body Focused Circuit Workouts

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  31:23

  Leg's & Butt Strength & Conditioning 8

  Leg's & Butt Strength & Conditioning 8

  This Lower Body Circuit workout is 31 minutes using the following equipment:

  -Medium - Heavy Dumbbells
  -Resistance Band
  -Mat

  Have a great workout!

• 

  24:16

  Lower Body Focus (Coach Madie) 9

  Lower Body Focus (Coach Madie) 9

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  26:49

  Lower Body Focus (Coach Lindsay) 10

  Lower Body Focus (Coach Lindsay) 10

  This lower body focus workout with Coach Lindsey is 26 minutes. You will need the following equipment;

  -Medium to Heavy Dumbbells
  -Mat

  Enjoy your workout!