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TTC - Lower Body Workout 7

Lower Body Focused Circuit Workouts - TTC/MOM • 31m

Enjoy this TTC/MOM phase lower body circuit workout with Coach Nancy! This 31 minute program is for all levels. We’re going to be focusing on lower body strength!

You will need the following equipment:
- Resistance Band
- Medium to Heavy Dumbbells
- Mat
- Bench

Have a great workout!

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