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Up Next in Lower Body Focused Circuit Workouts - TTC/MOM

  • TTC - Lower Body Workout 9

    Enjoy this TTC/MOM phase lower body circuit workout with Coach Madison! This 24 minute program is for all levels. We’re going to be focusing on lower body strength and conditioning!

    You'll need the following equipment:
    - Hip Circle
    - Bench
    - Heavy Dumbbells

  • TTC - Lower Body Workout 10

    Enjoy this TTC / MOM safe lower body circuit workout with Coach Lindsay! This 26 minute program is for all levels. We’re going to be focusing on lower body strength.

    You will need the following equipment:
    -Medium to Heavy Dumbbells
    -Mat

    Enjoy your workout!

  • TTC - Lower Body Workout 11

    Enjoy this TTC/MOM phase lower body focused workout with Coach Larissa! This 37 minute program is for all levels. We’re going to be focusing on lower body strength!

    You will need the following equipment:
    -Loop Band
    -Bench
    -Dumbbells
    -Mat
    -1-2 inch Book

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