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All Trimester - Labor Training Cardio Workout 10

Labor Training Cardio • 30m

Up Next in Labor Training Cardio

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    Enjoy this all trimester safe treadmill workout with Coach Lexi! This 31 minute program is for all levels. We are going to work through choreographed intervals to increase your cardio vascular health and prep for labor!

    You will need the following:
    -Treadmill

  • All Trimester - Labor Training Cardio...

    Enjoy this all trimester safe treadmill workout with Coach Lexi! This 28 minute program is for all levels. We are going to work through choreographed intervals to increase your cardiovascular health and prep for labor!

    You will need the following:
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