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All Trimester - Labor Training Cardio Kickboxing Workout 3

Labor Training Cardio • 36m

Up Next in Labor Training Cardio

  • All Trimester - Labor Training Cardio...

    Enjoy this All Trimester safe Kickboxing Labor Training Cardio workout with Coach Larissa! This 29 minute program is for all levels. We’re going to utilize body weight movements to build your core stability and strength!

    You will need the following equipment:
    -No Equipment

  • All Trimester - Kickboxing 5

    Enjoy this All Trimester safe Kickboxing workout with Coach Larie! This 35 minute program is for all levels. We are using our bodyweight to increase your heart rate during various Kickboxing exercises!

    You will need the following equipment:
    -Mat (Optional)

  • All Trimester - Labor Training Cardio...

    Enjoy this all trimester safe low impact cardio workout with Coach Larissa! This 24 minute program is for all levels. We are going to work through low impact cardio intervals to prep for labor!

    You will need the following equipment:
    - Mat (optional)

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