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Tabata Labor Training Cardio Workout

Labor Training Cardio • 24m

This All Trimester Labor Training Tabata Cardio Workout is 34 min and requires the following equipment:

- Hip Circle
- Bench
- Mat

Have a great workout!

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    Tabata Labor Training Cardio Workout 2

    Tabata Labor Training Cardio Workout 2

    This Pregnancy Tabata workout is 19 minutes using the following equipment:

    - One Medium Dumbbell
    - Mat
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    Have a great workout!

  • Tabata Labor Training Cardio Workout 3
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    This All Trimester Tabata Cardio Workout workout is 24 minutes and requires the following equipment:

    - Mat (Optional)

    Have a great workout!

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    This Labor Training Treadmill Cardio Workout is 29 minutes.Please modify your speeds/effort as much as needed in this workout.

    As always in pregnancy you don't want to be going 100% of max effort. Moderately to moderately intense levels is perfect. If you are seasoned some vigorous training is...

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