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All Trimesters: Labor Training Cardio Kickboxing Workout 2

Labor Training Cardio • 26m

Up Next in Labor Training Cardio

  • All Trimesters: Labor Training Cardio...

    This All Trimester Labor Training Cardio Kickboxing is 16 min and requires the following equipment:

    - 1 Medium Dumbbell
    - Mat

    Have a great workout!

  • All Trimester Barre Cardio Sculpt

    This All Trimester Barre Workout is 28 minutes and requires the following equipment:

    - Light Dumbbells
    - Mat

    Have a great workout!

  • Labor Training Treadmill Cardio

    This Labor Training Treadmill Cardio Workout is 29 minutes.Please modify your speeds/effort as much as needed in this workout.

    As always in pregnancy you don't want to be going 100% of max effort. Moderately to moderately intense levels is perfect. If you are seasoned some vigorous training is...