This Floor Cardio Workout (Advanced) is 32 minutes. You will need the following equipment;
- Workout Bench or Chair
- Mat
Enjoy your workout!
This All Trimester Pregnancy Glutes, Abs and Cardio Workout is 26 min and requires the following equipment:
- Medium Dumbbells
- Mat
Have a great workout!
This All Trimester Labor Training Cardio Kickboxing is 16 min and requires the following equipment:
- 1 Medium Dumbbell
- Mat
Have a great workout!
This All Labor Training Cardio Kickboxing Workout is 26 min and requires the no equipment.
Have a great workout!
