Live stream preview

Watch this video and more on Move Your Bump

Watch this video and more on Move Your Bump

Start your free trial

Already subscribed? Sign in

All Trimester - Labor Training Cardio Kickboxing Workout 4

Labor Training Cardio • 29m

Up Next in Labor Training Cardio

  • All Trimester - Kickboxing 5

    Enjoy this All Trimester safe Kickboxing workout with Coach Larie! This 35 minute program is for all levels. We are using our bodyweight to increase your heart rate during various Kickboxing exercises!

    You will need the following equipment:
    -Mat (Optional)

  • All Trimester - Labor Training Cardio...

    Enjoy this all trimester safe low impact cardio workout with Coach Larissa! This 24 minute program is for all levels. We are going to work through low impact cardio intervals to prep for labor!

    You will need the following equipment:
    - Mat (optional)

  • All Trimester - Labor Training Cardio...

    Enjoy this All Trimester safe Labor Training Cardio Outdoor Walk/Run workout with Coach Nancy. This 25 minute program is intermediate/advanced. We are running/walking to condition and train your body for Labor! As always in pregnancy you don't want to be going 100% of max effort. Moderately to mo...

20 Comments