This is an all trimester safe bodyweight cardio workout with Coach Laurie.
You'll need a mat & Chair or bench
This All Trimesters Dance Cardio Workout is 32 minutes. You will not need any equipment! Enjoy your workout!
This All Trimester Floor Labor Training Cardio Workout is 32 minutes and requires the following equipment:
-Mat
-Water
Have a great workout!
This All Trimester Pregnancy Glutes, Abs and Cardio Workout is 26 min and requires the following equipment:
- Medium Dumbbells
- Mat
Have a great workout!
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