Watch this video and more on Move Your Bump

Watch this video and more on Move Your Bump

Start your free trial

Already subscribed? Sign in

All Trimester Barre Cardio Sculpt

Labor Training Cardio • 28m

Up Next in Labor Training Cardio

  • Labor Training Treadmill Cardio

    This Labor Training Treadmill Cardio Workout is 29 minutes.Please modify your speeds/effort as much as needed in this workout.

    As always in pregnancy you don't want to be going 100% of max effort. Moderately to moderately intense levels is perfect. If you are seasoned some vigorous training is...

  • All Trimesters Outdoor Walk/Run Worko...

    This Outdoor Walk/Run Cardio Workout is 25 min! Please modify your speeds/effort as much as needed in this workout.

    This is a intermediate/advanced workout for pregnancy and should be done by seasoned runners.

    As always in pregnancy you don't want to be going 100% of max effort. Moderately to...

  • All Trimesters Advanced Outdoor Run/W...

    This Outdoor Walk/Run Cardio Workout is 25 min! Please modify your speeds/effort as much as needed in this workout.

    This is a intermediate/advanced workout for pregnancy and should be done by seasoned runners.

    As always in pregnancy you don't want to be going 100% of max effort. Moderately to...