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Labor Prep 2 (Third Trimester)

Labor Prep • 18m

Up Next in Labor Prep

  • Labor Prep 3 (Second/Third Trimester)...

    This is a 16 min labor prep flow with Coach Jesse. This is geared towards mamas that know they are having planned c-section. This is also great for vaginal labor prep as well.
    You will need 2 yoga blocks! Have fun!

  • Labor Prep 1 (Third Trimester)

    This Labor Prep video is 15 minutes with Coach Jesse. You will need a Big Stability Ball.

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