Hi! Is 4TM different than the Ab Rehab program Nancy offers? Thanks!

Hi Amy! 4TM contains a very condensed version of Ab Rehab, but you will not have access to our new course platform, access to coaches, access to community and challenges, customized plan, troubleshooting videos, additional c-section add ons, content from our in house DPT, video assessments and more. We would recommend getting the full 12 Week Ab Rehab Course that is on the Birth Recovery Center Platform to get the most benefit and additional content to heal fully from your pregnancy.

Thanks for the information!!

You're welcome! xoxo