Just wanted to know if having a strong pelvic floor has any correlation with delivering vaginally. Could my pelvic floor be too strong and stop me from delivering vaginally?
Hi Maddy! Having a strong pelvic floor will not stop you from being able to deliver vaginally. When we talk about a "strong" pelvic floor we really mean a pelvic floor that is functioning optimally and that will absolutely not make it so you couldn't deliver vaginally, in fact, it will help to ensure your pelvic floor is ready for a vaginal delivery and then recovery afterwards :)